What Can Modern Science Teach Us About Weight Loss?

Much of the research that is being done in scientific laboratories and universities across the globe is in an effort to make life-saving changes for many people. There are more obese and chronically sick individuals in the United States and other western countries than ever before and it is worthwhile to help reduce their weight (and especially fat).

The research that is currently being used in order to make big strides in reducing weight and fat can not only help people who have vanity desires to look a certain way, but can actually save many lives. In this article, we are going to talk about some of the ways that modern science is teaching us about weight loss.

Extreme Temperatures and Fat Loss

There are many ways of losing weight, but modern science is looking at extreme temperatures as a way to make a difference. Cold thermogenesis and cryotherapy is being used as an extreme cold temperature, which can help to reduce fat and overall weight. Many of the people who are creating these types of products utilize this science to get the best results: https://melanotanza.co.za/ Naturally there are plenty of brands and products springing up for weight loss, but practices can be useful as well.

For example, some people utilize a cold shower in order to help with their weight loss. By using cold water instead of hot, it will activate what is called brown adipose tissue, which helps to burn fat through thermogenesis. There are millions of people who are utilizing this through the use of cold therapy in cryotherapy centers, ice baths etc., but a cold shower can be effective as well.

It also helps to utilize the cold temperatures for improving the level of certain hormones. When you are optimizing your hormones like adrenaline and the like, you’ll have a much better experience than you might otherwise suspect. Adrenaline and dopamine are key chemicals for improving the fat and weight loss potential.

Beyond that, you can use extreme heat as well. Some people use saunas in order to optimize their growth hormone and testosterone. This has been a therapy for many millions of years including places like Russia and many others.

The Real Reason Your Brain isn’t Working

Over the history of mankind we have always tried to improve the quality of our capabilities. This is not only in order to be more competitive and adapt to the environment for reproductive options, but for a wide variety of other reasons. When you are trying to improve the chances of reproductive success, it is going to mean looking at many different options like nootropics. If you click here you will learn about some of these nootropic drugs that are making so many people take head and make big changes in their lives.

The vast majority of people who are improving the quality of their lives cannot doubt that having more cognitive abilities (such as concentration, attention, or memory ability) is going to help them. For example, you are going to be able to deconstruct just what is possible when we are making these kinds of changes in our lives. One blogger at The Hacked Mind discusses nootropics in a way that looks at the nutrition you have in your diet along with other factors. This is something that you should consider before you jump fully into all types of synthetic drugs.


For example, if you look at a modern diet you will find that many people are not eating enough of the right kinds of foods to get nutrients that are needed for a healthy lifestyle. You might find out that the vast majority of people are trying to improve their quality of life without ever knowing what exactly they are doing.

Improving Your Mental Capabilities

The simple fact is that many people who are trying to improve the quality of their mental capabilities are not able to see things in a fully clear and succinct way. Most of the time, people who are looking to improve their memory aren’t looking for something like piracetam or for similar drugs but instead have another agenda altogether.

It is most important for you to make sure that you are avoiding many of the problems that you might consider getting in your way. At the very least, you are going to be able to have a much more successful experience if you are able to get a diet that is rich in nutrients.

3 Nootropics to Wake You Up in the Morning

When you are trying to get some good work done, the last thing you want to think about is how to overcome the brain fog that comes in the early morning hours. For some people, this brain fog can be debilitating and leads to a disruptive time getting work done. If this is something that you struggle with, there are a few different solutions that you can use. These 3 nootropics will help you to wake up in the morning and get the best results for yourself. Most of the time, you are going to find that nootropics are an excellent way of improving your overall mental capabilities.

  1. coffeeCoffee – this is obvious to anyone who has had experience with it, but coffee and accompanying caffeine are some of the most effective nootropics for your brain. You will find coffee to be even better than simply caffeine because it also has other stimulant properties and antioxidants that are really useful for you.
  2. Tea – have you ever thought about the power of tea and where relaxation properties come from? Most people have no idea, but tea is full of a compound called L-Theanine which can help to clear the brain fog in the morning and put you in a state of alpha brain waves.
  3. Phenylpiracetam – if you are feeling like adding a little bit of courage to your morning to waken up without the need for anything too drastic (like prescription drugs) then you could use a new racetam called phenylpiracetam. This is a drug that has a lot of potential because it is very potent and stimulating at the same time. However, it is also okay to use in most cases because it is part of the safe racetam family.

These are just a few of the options that you can use if you are looking for a morning option to break the fog after waking up.